Craving To Quit! 6.22.2

Craving To Quit! 6.22.2

MindSciences, Inc.  ❘ Freeware
iOS
out of 318 votes
Latest Version
6.22.2
Safe to install

Transform Your Relationship with Food: Craving To Quit Delivers Results!

Elena Angelini

Craving To Quit uses innovative psychological techniques to help users overcome food cravings and achieve healthier eating habits.
2025 Editor's Rating
EXCELLENT User Rating

Craving To Quit is a 21-day program that is based on a highly successful smoking cessation program developed and tested at Yale University. In fact, a clinical trial conducted by the university found that when delivered as a group-based in-person training over 4 weeks, this program proved to be twice as effective as the gold standard treatment.

Craving to Quit offers daily guidance through playlists of audio and video tracks, as well as goal-setting tools and daily reminders. The program is designed to gradually eliminate your smoking habit, helping you reach the point where you are no longer dependent on cigarettes.

Pricing:

  • Craving To Quit can be downloaded for free and used for 4 days. After that, access to all features and the remaining modules is available through an auto-renewing subscription, which can be purchased within the app:
  • 1 month: $24.99

The premium version of Craving To Quit includes additional benefits such as in-app coaching from live coaches who will help you stay on track. You will also gain access to the exclusive Craving to Quit community, which is moderated by Dr. Judson Brewer MD PhD, a world expert in mindfulness training for addiction. This community provides support, weekly tips, progress tracking, and the opportunity to ask Dr. Brewer questions directly as you follow the program!

Key features of the program include:

  • Daily training videos
  • In-app coaching (premium version)
  • Access to the Craving to Quit community
  • Daily cigarette tracker
  • Daily goals and statistics
  • Daily check-in reminders
  • Daily night reflection

Success Stories:

"I began this program as a skeptic, but I quickly began to see its benefits. I went from smoking 10 cigarettes a day and relying on them to function, to completely quitting smoking after just 21 days. I owe my success to Craving to Quit." - Michael, Washington, D.C.

"During the few weeks that I used Craving to Quit, I learned valuable skills that have become a part of my daily routine. The ability to navigate through cravings has been particularly helpful, as I no longer give in to the urge to smoke. I even tested this newfound skill during a recent trip to Las Vegas where smoking is prevalent. I can confidently say that cigarettes are no longer a part of my life." - Robert, San Bernardino, CA

Pricing & Terms:

  • All prices mentioned are for customers in the United States. Prices may vary in other countries and may be subject to currency conversion.
  • Your Craving To Quit subscription will automatically renew at the end of each term unless auto-renew is disabled at least 24 hours before the end of the current period. Payment will be charged to your iTunes account 24 hours prior to the end of the current period. You can manage your subscriptions and disable auto-renewal at any time through your iTunes Account Settings.
  • Refunds will not be provided for the unused portion of the subscription term.

If you need assistance with the app, please email [email protected] or visit our support page: https://claritasmindsciences.zendesk.com/hc/

For more information and scientific references, please visit: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

Overview

Craving To Quit! is a Freeware software in the category Home & Hobby developed by MindSciences, Inc..

The latest version of Craving To Quit! is 6.22.2, released on 09/03/2024. It was initially added to our database on 11/18/2023.

Craving To Quit! runs on the following operating systems: iOS.

Users of Craving To Quit! gave it a rating of 5 out of 5 stars.

Pros

  • Offers a structured program to help users reduce and quit smoking
  • Uses evidence-based techniques like mindfulness meditation and cognitive behavioral therapy
  • Contains tracking features to monitor progress and habits
  • Provides daily exercises and videos to support the quitting process
  • Offers personalized feedback and support from coaches

Cons

  • Requires a subscription fee for full access to all features
  • Some users may not resonate with the mindfulness approach
  • Not suitable for individuals looking for quick solutions or magic cures

Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

Latest Reviews by Elena Angelini

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