Craving To Quit! 6.22.2

Craving To Quit! 6.22.2

MindSciences, Inc. – Freeware – iOS
318
最新版本
6.22.2
安全安装
EXCELLENT User Rating

Craving To Quit is a 21-day program that is based on a highly successful smoking cessation program developed and tested at Yale University. In fact, a clinical trial conducted by the university found that when delivered as a group-based in-person training over 4 weeks, this program proved to be twice as effective as the gold standard treatment.

Craving to Quit offers daily guidance through playlists of audio and video tracks, as well as goal-setting tools and daily reminders. The program is designed to gradually eliminate your smoking habit, helping you reach the point where you are no longer dependent on cigarettes.

Pricing:

  • Craving To Quit can be downloaded for free and used for 4 days. After that, access to all features and the remaining modules is available through an auto-renewing subscription, which can be purchased within the app:
  • 1 month: $24.99

The premium version of Craving To Quit includes additional benefits such as in-app coaching from live coaches who will help you stay on track. You will also gain access to the exclusive Craving to Quit community, which is moderated by Dr. Judson Brewer MD PhD, a world expert in mindfulness training for addiction. This community provides support, weekly tips, progress tracking, and the opportunity to ask Dr. Brewer questions directly as you follow the program!

Key features of the program include:

  • Daily training videos
  • In-app coaching (premium version)
  • Access to the Craving to Quit community
  • Daily cigarette tracker
  • Daily goals and statistics
  • Daily check-in reminders
  • Daily night reflection

Success Stories:

"I began this program as a skeptic, but I quickly began to see its benefits. I went from smoking 10 cigarettes a day and relying on them to function, to completely quitting smoking after just 21 days. I owe my success to Craving to Quit." - Michael, Washington, D.C.

"During the few weeks that I used Craving to Quit, I learned valuable skills that have become a part of my daily routine. The ability to navigate through cravings has been particularly helpful, as I no longer give in to the urge to smoke. I even tested this newfound skill during a recent trip to Las Vegas where smoking is prevalent. I can confidently say that cigarettes are no longer a part of my life." - Robert, San Bernardino, CA

Pricing & Terms:

  • All prices mentioned are for customers in the United States. Prices may vary in other countries and may be subject to currency conversion.
  • Your Craving To Quit subscription will automatically renew at the end of each term unless auto-renew is disabled at least 24 hours before the end of the current period. Payment will be charged to your iTunes account 24 hours prior to the end of the current period. You can manage your subscriptions and disable auto-renewal at any time through your iTunes Account Settings.
  • Refunds will not be provided for the unused portion of the subscription term.

If you need assistance with the app, please email [email protected] or visit our support page: https://claritasmindsciences.zendesk.com/hc/

For more information and scientific references, please visit: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

概述

Craving To Quit! 是在由MindSciences, Inc.开发类别 Home & Hobby Freeware 软件。

最新版本是 Craving To Quit! 的 6.22.2 2024/09/03 上释放。 它最初被添加到我们的数据库 2023/11/18 上。

Craving To Quit! 在下列操作系统上运行: iOS。

用户 Craving To Quit! 5 个 5 星的评分,给了它。

截图(点击查看大)

相关


ACT iCoach

ACT iCoach is an extensive app that offers a comprehensive range of features for Acceptance Commitment Therapy. With its video lessons and engaging animations, users can easily learn and practice ACT skills while improving their ability to …

Active Giving

The Active Giving app presents a unique platform for tracking your running and biking activities while simultaneously contributing to charitable causes.

Brightmind Meditation

Brightmind Meditation is a software developed by Brightmind Meditation LLC that aims to guide users in their meditation practice.

Calories

Considering your weight is an important aspect of maintaining overall health. If you're looking to begin a diet or simply wish to stay in shape, this application offers a range of tools to assist you.

CloseKnit Primary Care

CloseKnit Primary Care offers personalized virtual healthcare services with a patient-centric approach. Whether you require an annual check-up, immediate medical attention, or ongoing care, CloseKnit provides access to a dedicated team of …

Finito: Stop Smoking

Hypnotherapy has been shown to significantly increase the chances of successfully quitting smoking for over a year compared to attempting to quit without any support.
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具
AIMP AIMP
用AIMP增强您的音乐体验!
OpenAL OpenAL
使用 Creative Labs 的 OpenAL 让自己沉浸在高品质音频中。
Adobe Creative Cloud Adobe Creative Cloud
使用 Adobe Creative Cloud 释放您的创造力!
Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式,而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 (MFC)、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫,使用 …
Microsoft Edge Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器:您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器,在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能: 借助基於 Chromium 的引擎,體驗快速的網頁載入時間,使流覽更流暢、更高效。 增強的安全性:使用 …
Google Chrome Google Chrome
Google Chrome評論:快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一,以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發,利用 Webkit(及其分支 Blink)等開源技術來提供高性能的 HTML 渲染,確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計,將標籤頁放置在窗口頂部,以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能,可智慧區分 URL …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
評論:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式,它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式,可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分,更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …

最新更新


Breathpod: Breathwork & Music 3.23.0

Breathpod presents a comprehensive approach to enhancing mental well-being through the integration of guided breathwork, live instructional classes, and curated music playlists.

Algebra Helper Math: Solver AI 1.1

Algebra Helper Math: Solver AI is a versatile application designed to facilitate the process of solving algebraic problems with efficiency and precision.

Ticky AI - Verified To Do List 1.0

Download Ticky AI to experience efficient task management with a complimentary plan that allows you to complete one task per day.

Sol Pilates LA 8.4.5

The Sol Pilates LA app offers a comprehensive platform for managing your fitness activities with convenience and efficiency.

P&ID 1.2

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ The P&ID Trivia application provides a comprehensive platform for mastering the interpretation of Piping and Instrumentation Diagrams (P&IDs).

All Ads Blocker - Anti SPAM 2.0.4

All Ads Blocker – Ad Blocker for Safari offers a straightforward solution aimed at enhancing browsing efficiency by eliminating intrusive advertisements and distractions.